Low FODMAP Mango & Plantain Smoothie Bowl
If you are craving a sweet but wholesome breakfast, then this recipe may be just for you! Frozen green plantains take the place of ripe,...
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Koka Health
Jan 24, 20222 min read
Low FODMAP Blueberry, Plantain & Purple Sweet Potato Smoothie Bowl
If you are craving a sweet breakfast treat but are sensitive to fructose, then this recipe may be just for you! This smoothie bowl...
Koka Health
Jan 7, 20222 min read
Low FODMAP Plantain, Kiwi, Kissabel Apple & Pink Dragon Fruit Smoothie Bowl
If you are craving a sweet but wholesome breakfast, then this recipe may be just for you! Its a great breakfast or brunch option. Best...
Koka Health
Aug 2, 20212 min read
Low FODMAP Plantain, Mango, Coconut & Spirulina Smoothie Bowl
If you are craving a sweet breakfast, but are sensitive to fructose, then this recipe may be just for you! Frozen green plantains take...
Koka Health
Jul 25, 20212 min read
Low FODMAP Plantain, Strawberry & Dragon Fruit Smoothie Bowl….
If you are craving a sweet breakfast treat but are sensitive to fructose, then this recipe may be just for you! Frozen green plantains...
Koka Health
Jul 21, 20212 min read
My Favourite Flowers....Most You Can Eat!
Like people, flowers come in all shades, shapes and sizes! Each with their own special something that makes them so special! Some of my...
Koka Health
Jul 18, 20212 min read
Low FODMAP Star Fruit, Strawberry, and Coconut Smoothie Bowl
If you crave a smoothie bowl, you may want to try this raw food recipe! This smoothie bowl contains star fruit, coconut puree and lastly...
Koka Health
Jul 2, 20212 min read
Low FODMAP Plantain, Spirulina, Mango & Coconut Smoothie Bowl.
I love anything bright or colourful so really enjoyed making and eating this smoothie bowl! I opened an extra sweet mango a few days...
Koka Health
Jun 6, 20212 min read
Low FODMAP Spirulina & Tropical Fruit Smoothie Bowl
If you are craving a sweet but wholesome breakfast, then this recipe may be just for you! Frozen green plantains take the place of ripe,...
Koka Health
May 24, 20213 min read
Low FODMAP Plantain, Sweet Pea, Guava and Coconut Smoothie Bowl
If you crave a smoothie bowl, you may want to try this raw food recipe! This smoothie bowl contains ground pea petals, pink guava,...
Koka Health
Apr 13, 20212 min read
Low FODMAP Plantain, Dragon Fruit & African Horned Melon Smoothie Bowl….
If you are craving a sweet breakfast treat but are sensitive to fructose, then this recipe may be just for you! Frozen green plantains...
Koka Health
Apr 2, 20212 min read
Low FODMAP Plantain, Guava, & Strawberry Smoothie Bowl.
I love anything pink so really enjoyed making and eating this smoothie bowl! Guavas to me taste a bit like strawberry so I mixed them...
Koka Health
Mar 29, 20212 min read
Low FODMAP Plantain, Coconut & Orange Smoothie Bowl….
If need a little zing to wake you up in the morning, you might want to give this zesty orange and coconut smoothie bowl a try! Its a...
Koka Health
Mar 25, 20212 min read
Low FODMAP Plantain & Tropical Fruit Smoothie Bowl.
I love anything pink, bright or colourful so really enjoyed making and eating this smoothie bowl! I opened an extra sweet mango a few...
Koka Health
Mar 16, 20212 min read
Low FODMAP Coconut, White Peach, Mango & Spirulina Smoothie Bowl
If you are craving a sweet but wholesome breakfast, then this recipe may be just for you! Frozen green plantains take the place of ripe,...
Koka Health
Mar 12, 20212 min read
Low FODMAP Plantain, Strawberry, Prickly Pear and Coconut Smoothie Bowl
If you crave a smoothie bowl, you may want to try this raw food recipe! This smoothie bowl contains prickly pear, coconut, plantain and...
Koka Health
Feb 20, 20212 min read
Low FODMAP Plantain, Coconut & White Strawberry Smoothie Bowl
If you crave a smoothie bowl, you may want to try this raw food recipe! This smoothie bowl contains plantain, coconut and strawberry. If...
Koka Health
Feb 7, 20213 min read
Low FODMAP Plantain, Sweet Pea, Prickly Pear and Coconut Smoothie Bowl
If you crave a smoothie bowl, you may want to try this raw food recipe! This smoothie bowl contains ground pea petals, prickly pear,...
Koka Health
Feb 2, 20212 min read
Low FODMAP Plantain, Guava, & Strawberry Smoothie Bowl.
I love anything pink so really enjoyed making and eating this smoothie bowl! Guavas to me taste a bit like strawberry so I mixed them...
Koka Health
Jan 18, 20213 min read
Low FODMAP Hausa Koko (Fermented Millet Porridge) Fast Version!
Gut Health Post 1 of 3 I'm always very sceptical of packaged foods or supplements that promise great health benefits but cost a lot of...
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