Koka HealthMar 12, 20223 min readLow FODMAP Plantain, Beetroot & Oat Waffles - Flour FreeI love weekend lie ins and late breakfasts. These waffles are a cinch to make. I've created a method that results in the fewest possible...
Koka HealthMar 29, 20212 min readLow FODMAP Plantain, Coconut & Orange Smoothie Bowl….If need a little zing to wake you up in the morning, you might want to give this zesty orange and coconut smoothie bowl a try! Its a...
Koka HealthJan 21, 20212 min readSoya Bean Curd & Brown Rice Pancakes (Incl. Low FODMAP Variation)I love weekend lie ins and late breakfasts. These pancakes are perfect for those days. Filling but light- perfect for brunch! The pancake...