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Welcome to Koka Health

 Personalised health coaching programmes and carefully curated resources to nourish your mind, body and spirit.  

At Koka Health, we believe that eating clean is key to elevating your overall health & well-being.  The recipes in our blog are centered around nutritious whole-food ingredients that nourish the body from the inside out. 

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Our skincare blog provides a wealth of information to help you achieve healthy, glowing skin using natural whole-food ingredients. The Koka Clean Routine combines mindfulness and self-care practices to help you feel refreshed and renewed.

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Koka Health Coaching

Koka Health Coaching

Partner with Koka Health on a one to one basis  if you wish to embark on a transformative journey towards optimal health & well-being. Become more aware of your thoughts, feelings, and behaviour, so that you can take control and make sustainable healthy choices that spark your joy. Learn how to eat a balanced diet, engage in regular physical activity, get enough sleep, and develop strategies to reduce the impact of harmful habits like smoking and excessive drinking.

Koka Health CCP- DIP Qualified
Koka Health Full UKIHCA Approved
Koka Health ICF Membership Badge
  • Flexible Well-Being Plan

    99£
    Every month
    For those who prefer to go at their own pace to improve their well-being
     
    • Introductory Discovery Call
    • Monthly Coaching Call
  • Resilience Builder

    149£
    Every month
    A longer term programme for those seeking to avoid or bounce back from burnout
     
    • Introductory Discovery Call
    • Monthly Coaching Call
    • Fortnightly Messaging
    • Access to The Koka Health Rebalance & Recharge Programme
  • Most Popular

    Vitality Seeker

    199£
    Every month
    +£250 One time fee for Firstbeat Life device
    Immersive mind-body experience. Close the behaviour-intention gap and achieve your goals today
     
    • Introductory Discovery Call
    • 3-month subscription to First Beat
    • Detailed analysis of your stress, sleep and exercise habits
    • Fortnightly coaching calls
    • Unlimited messaging
    • Access to Koka Health members-only community
  • Mindful Explorer

    349£
     
    Intensive, targeted habit change programme. Perfect if you have a specific health goal in mind
     
    • Introductory Discovery Call
    • 4 Coaching Calls
    • Weekly Messaging
    • Access to the Koka Health Discovery Programme

Designed for those who prefer to go at their own pace to improve their well-being.

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A longer term programme for those seeking to avoid or bounce back from burnout.

03

Immersive mind-body experience. Close that behaviour-intention gap and  achieve your goals today.

04

Intensive, targeted habit change programme. Perfect if you have a specific health goal in mind.

Koka Health

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